Find Your People.
What does group therapy help with?
Depression
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Anxiety
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Relationships
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Family Conflict
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Chronic Pain
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Addiction
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Anger
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Grief
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Parenting
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Assertiveness
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Spirituality
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Social Anxiety
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Phobia
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Body Issues
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Boundaries
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Work Issues
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Confidence
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Trauma
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Shame
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Depression 〰️ Anxiety 〰️ Relationships 〰️ Family Conflict 〰️ Chronic Pain 〰️ Addiction 〰️ Anger 〰️ Grief 〰️ Parenting 〰️ Assertiveness 〰️ Spirituality 〰️ Social Anxiety 〰️ Phobia 〰️ Body Issues 〰️ Boundaries 〰️ Work Issues 〰️ Confidence 〰️ Trauma 〰️ Shame 〰️
Everything. It helps with everything.
We’re not meant to confront life alone.
In Group, you are invited to say anything.
You talk about your problems and discover that others can relate.
They share their honest reactions.
Some of this you’ve heard before, it’s the same old advice.
But then someone says something new, about how you’re coming across, what it feels like listening to you.
You’re struck. Was this why your first marriage ended?
Have you been sabotaging yourself in relationships, at work, with your family and friends without realizing it?
In Group, you will hear the feedback that everyone in your life thinks about you but never says.
And you will give such feedback to others.
In doing so, you will become more courageous, confident, assertive, vulnerable, comfortable with intimacy, creative, and resilient.
You’ll join a fellowship of people
who strive to speak the truth as they see it,
because they believe that
the truth sets us free.