Individual and Group Therapy
with Jacob Winkler, LCSW
I help people confront, endure and persist.
In individual and group psychotherapy, we will discover ways to expand your self-expression, nurture your relationships, and empower you to reveal the truth within. Call now and I’ll guide you through the process of getting started.
You know you need the courage to live by your convictions, but it’s hard to clarify exactly what you believe in. You know you need partnership and community, but when things go sideways in your relationships, at work, with family and friends, they’re not telling you what you’re doing wrong.
Our 1-1 work will focus on unexpressed frustration and resentment that shows up as somatic symptoms, bad luck, self-sabotage, compulsive behavior, anxiety and depression. We will look at your dreams, the patterns in your life and the dynamics in the sessions themselves.
In Group Therapy, you will cultivate the resilience to hear the honest feedback from others—what everyone in your life is thinking about you but not saying. You will practice being assertive, setting boundaries, asking for what you need and want. With the freedom to experiment, you’ll discover new ways of being that directly translate to your most important relationships.
You’ll join a fellowship of people
who strive to speak the truth as they see it,
because they believe that
the truth sets us free.
I’m Jacob Winkler, LCSW.
New Jersey License: 44SC05741800 | New York License: 086536 | Texas License: 109892
Working together means healing the wounds of the past and bringing forth the essence of who you are.
I have delved into hundreds of dreams, looking for places where someone’s conscious attitude was not aligned with reality. You will come to trust the stream of images and intuitions that flow from the Unconscious.
It’s humbling and scary to know that your own psyche may disagree with a decision you’re making. At the same time, honoring your unconscious gives you a steadiness and a strength.
Group therapy will restore emotional expression that you didn’t even know you were suppressing. You will learn to trust your anger, to welcome vulnerability, to tolerate and grow from shame, guilt, fear and grief.
You feel alone, but you don’t have to be alone. Call me today.
Testimonials
“At times I wasn’t sure what direction it would go in and somehow Jacob seemed to help us all dig deep and go to the uncomfortable to see change. It was interesting to see how many of us were resistant to the discomfort at first and then were able grow from it.”
“Exhilarating. Invites us to be truly seen, vulnerable and to connect with others in unexpected ways.”
“Enlightening, frightening and fun.”
“Intense, challenging, and liberating.”
— Blaire Franklin, LPC
“What I experienced was far greater than I imagined.”
— Lisa Blazek Luisi, Psy.D
Need a low-fee?
How Group Therapy Helps with Conflict Avoidance
Modern Psychoanalysis talks about how mental illness is caused by aggression turned inward.
