What is Group Therapy? People ask this over the phone, thinking Group might be for them. They ask at parties and networking events. Sometimes group members themselves ask. What do you think it is? I ask them. Well, like a support group? Not quite. The main difference in the groups that I run is that … Continue reading What is Group Therapy?
Our craft can be lonely. We're often drawn to helping others because of our own longing for connection, intimacy, empathy, authenticity and security in the face of the irrational. We fill our days and our weeks serving others and it is easy to lose sight of the needs of the person in the therapist chair. … Continue reading What Group Gives Us
I submitted a proposal to present at the Eastern Group Psychotherapy Society's Annual Conference in November. The topic is on working in the Here and Now, specifically with an approach developed by Betty Joseph, a prominent Kleinian psychoanalyst. Joseph's significant contribution, as I presently understand it, was to pay close attention to how patients unconsciously … Continue reading Applying Betty Joseph’s Here and Now to Group
When I think of Vitality, I think of the body. I remember feeling somewhat trapped throughout school, sitting for classes, forced to pay attention to the teacher and except when they were particularly dynamic and entertaining, feeling like my life-force was slowly draining away. I suspect it's a similar feeling for people who are … Continue reading Vitality and Belonging
Somatic Imagination is inspired by Jung's Active Imagination, Peter Levine's Somatic Experiencing, Melanie Klein's writings about Phantasy, the contemplative practice of Authentic Movement, the Feldenkrais Method and Eugene Gendlin's Focusing. It is a technique I use personally and often with clients, especially with my those in my Anger Management Group. In essence, the practice involves … Continue reading What is Somatic Imagination?
There's a story about a fish who went as a prophet among the fish folk, speaking of an almost mystical, all-pervasive substance called water. Of course she was scorned for her teachings, her piscine friends and family too busy with their swimming to entertain fantastical ideas. Talking about the Here-and-Now, I feel like a little … Continue reading What is the “Here-and-Now?”
Tracee Ellis Ros spoke at Glamour's 2017 Women of the Year Summit. She spoke about being a successful woman, owning her power and sexuality. She spoke about living for herself rather than trying to fulfill society and culture's expectations for her. It is an excellent, inspiring speech well worth the time to watch or read it. … Continue reading The Brave You
In Disney's Aladdin, there is a scene I'm sure many of us can relate to. Aladdin has just flown his magic carpet to the Palace and is dressed as Prince Ali. He is hoping to convince Princess Jasmine to give him another chance after she was turned off by his ostentatious first impression. She is all … Continue reading Just tell her the TRUTH!