I recently streamlined the description for The Monday Group. Instead of the four key values of Vitality, Freedom, Belonging and Discovery, there are now just two: Vitality and Belonging. When I think of Vitality, I think of the body. I remember feeling somewhat trapped throughout school, sitting for classes, forced to pay attention to the teacher … Continue reading Vitality and Belonging
Somatic Imagination is inspired by Jung's Active Imagination, Peter Levine's Somatic Experiencing, Melanie Klein's writings about Phantasy, the contemplative practice of Authentic Movement, the Feldenkrais Method and Eugene Gendlin's Focusing. It is a technique I use personally and often with clients, especially with my those in my Anger Management Group. In essence, the practice involves … Continue reading What is Somatic Imagination?
In Disney's Aladdin, there is a scene I'm sure many of us can relate to. Aladdin has just flown his magic carpet to the Palace and is dressed as Prince Ali. He is hoping to convince Princess Jasmine to give him another chance after she was turned off by his ostentatious first impression. She is all … Continue reading Just tell her the TRUTH!